OhBaby! Mom and Baby Fitness

Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage. Baby age: 4 weeks to 1 year (crawlers welcome, but must be supervised)

*Be sure to check out www.chambleerec.com for more information about class days/times*