Yoga Classes

Gentle Yoga-

A gentler paced class including breath work, core strengthening, balance, standing , seated poses( chair poses), and somes poses lying on back. With all poses , we will work with alignment and offer modifications, as needed. This class is appropriate for persons with osteoporosis, arthritis, COPD, back pain, or persons whom would enjoy a slower paced class with lots of health benefits. Classes taught by Marlene Bogo - 200 hour certification from Peachtree Yoga Center and Therapeutic Training for Seniors at Duke Integrative Medicine in Durham , N. C. If you have any questions, please email Marlene at marbogo@aol.com

  • Mondays 6:15pm - 7:15pm
  • 6-week session beginning September 9th through October 14th 
  • Community Building in Keswick Park @ 3496 Keswick Drive
  • Instructed by Marlene Bogoslawsky
  • $54 for a 6-week session
  • $11 walk-in rate per class
  • Register Online